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Quantity Rule To mitigate potential adverse effects such as jitteriness, gastrointestinal discomfort, and sleep disruption, it is advisable to limit total daily caffeine intake to 200300 mg, roughly equivalent to 23 cups of filter coffee or tea, depending on individual tolerance

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Liver scarring is very serious, with the potential to disrupt the organs functionality and potentially lead to liver failure

Core metabolic testing may establish a baseline, while additional tests should be selected according to symptoms and risk